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  • levanamitra

Embracing the Spiritual Connection with Animals

Updated: Feb 14

We often overlook the wisdom and love that surrounds us in the form of our animal friends. But when we allow ourselves to open up and learn from them, the impact on our lives is infinite. Animals have a powerful presence, and when we connect with their energy, we tap into a world of love and wisdom beyond our imagination.

I recently discovered a beautiful meditation through reading "The Little Book of Spirit Animals," which I highly recommend. This meditation is all about connecting with the energy of animals in nature, and I wanted to share it with all of you who resonate with this post.

Visualizing in a Natural Setting:

One of the best ways to connect with animal energy is to spend time in nature. Find a place where you can be uninterrupted and where you expect to encounter animals. Sit down on the ground, or lean against a tree, and simply wait. Take a moment to feel the energy of the place – notice the wind, the emotions you're feeling, and any animals that may come into the area.

If an animal stops to look at you, let your spiritual essence, your frequency, build up around your heart, and reach it out into the center of the area. Wait and see if you feel any animal energy connecting with yours. When you do, feel the connection, the emotions of the animal. Most importantly, thank the animal for sharing its energy with you on a divine level.


Gently pull your frequency back inside you, knowing that you now share part of this animal's frequency within your spiritual being. Similarly, the animal you connected with now carries part of you with its frequency. This meditation allows us to connect with the wisdom and love of animals, and experience the beauty of nature in a whole new way.


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