Here is a simple meditation to help you reconnect with your authentic self and reclaim your personal sovereignty.
To begin, find a quiet place where you won't be disturbed. You can prepare the space by lighting a candle and playing some relaxing music. Take some deep breaths to settle into your body.
Visualize white and purple light surrounding you, clearing out any negative or stagnant energy from within and without. Set your intention to reclaim your power and sovereignty.
Focus your attention on your third eye and observe your thoughts. Are there thoughts that don't belong to you? Recognize which thoughts belong to other people and invite them to leave your mind and energetic field with love and light. If any thoughts resist, call on Archangel Michael to take them with him and cut all attachments.
If this feels overwhelming, simply ask your angels to remove all thoughts and energies that aren't aligned with your authentic self. Say this affirmation: "I my sovereignty and my right to choose and co-create my reality under the guidance of my higher self and spirit guides, for the highest good of everyone involved."
Take some deep breaths and visualize your body full of light and energy. You're done!
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