Updated: Feb 6
Energy cleansing has been a game-changer for me, and I'm not exaggerating when I say it's completely transformed my life. As someone who is highly sensitive to the energy of others and the environment, I was in need of a solution to balance and clear my own energy. That's when I discovered sage and its powerful cleansing properties.
In this blog post, I want to guide you through the process of energy cleansing. It's a simple yet powerful tool to cleanse your space and your energy.
To start, this is what I use: smudge sticks made of white sage. Before lighting the sage, take a moment to call upon divine protection and set your intention to cleanse your space and energy. Open all the windows in the room, and place the sage in a dish. Light the sage and let it start to smoke. As you walk around your home or space, focus on your intention to cleanse. Let the sage burn until it goes out on its own, or you can safely extinguish it with water or by smashing it in the dish.
I like to sage every day as I work with energy, but some people do it twice a month to keep their space cleansed. The important thing is to try it for yourself and see how often it feels right to you.
There are other things you can use to cleanse your space, such as palo santo (which I use sometimes as it doesn't create as much smoke), incense, or even having a bath with sea salt. However, I wanted to make this guide simple and share what works best for me. I highly recommend exploring different methods of cleansing and finding what resonates the most with you.
Energy cleansing is a transformational tool that can improve your overall well-being, and I hope this guide will inspire you to give it a try. Embrace the power of sage and see the positive impact it can have on your life.